Many parents are concerned their teens may be experiencing anxiety or depression.
But they’re also not sure if this is just ‘normal’ teen behaviour.
But they’re also not sure if this is just ‘normal’ teen behaviour.
Get the support you need
to support your teen
Clear information about
what to do next
Discover practical strategies
that work
First Steps is a series of video lessons, delivered over four days that will help you answer the question “Should I be worried?” and give you strategies to start helping you help your teen.
The course covers strategies to manage common problems that you might be seeing in your teen, including:
How to help if your teen is having panic attacks
Steps to take to keep your teen safe in their own home if they are suicidal
What to do if you find out your teen has been self-harming
Keeping your teen in contact with the rest of the world
Parenting teens is hard at the best of times. And finding help to support you to help your child get through anxiety and depression shouldn’t be difficult.
It’s time to get the support you need to help your teen recover from anxiety and depression and get back to being a great family.