Many parents are concerned their teens may be experiencing anxiety or depression.

But they’re also not sure if this is just ‘normal’ teen behaviour.

Support

Get the support you need
to support your teen

Information

Clear information about
what to do next

Strategies

Discover practical strategies
that work

It’s time to take the First steps

First Steps is a series of video lessons, delivered over four days that will help you answer the question “Should I be worried?” and give you strategies to start helping you help your teen.

The course covers strategies to manage common problems that you might be seeing in your teen, including:

Panic Attacks

How to help if your teen is having panic attacks

Safety at home

Steps to take to keep your teen safe in their own home if they are suicidal

Self-harm

What to do if you find out your teen has been self-harming

Building bridges

Keeping your teen in contact with the rest of the world

See Inside the Course

It’s time to get support

  • Practical, realistic strategies that work
  • Start on the road to recovery
  • Get clear direction about what to do next
  • Take action

Sign up for the course today for only $11 and get the answers you’re looking for.

Sign Up Today
  • Neuro Linguistic Practitioner
  • Australia New Zealand Coaching Alliance (ANZCAL) Accredited Coach
  • Postgrad Certificate in Educational Leadership
  • Bachelor of Arts
    Diploma of Teaching

Parenting teens is hard at the best of times. And finding help to support you to help your child get through anxiety and depression shouldn’t be difficult.

It’s time to get the support you need to help your teen recover from anxiety and depression and get back to being a great family.