A problem shared is a problem halved, and in a small group, you’ll connect with others in similar positions
Bit by Bit is a combined online course and group coaching sessions delivered over four weeks that gives you the strategies and support you need to help your teen start on recovery.
It can be hard to be the parent of a teen with anxiety or depression. The rule book has gone out of the window. This is not what you were expecting.Let's Talk
"The most proactive thing you can do if you're in this situation is to reach out and talk to other people who've been through something similar, or who are going through something similar. All of a sudden, you’re not alone anymore."
~ Melanie Medland, Moving Through