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The Blog

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Anxiety & Depression
Well Being
Parenting
Suicide Prevention
5 Tips To Make Going Back To School Easier For Teens

Anxiety Depression News Parenting Parenting teenagers Parenting Teens

5 Tips To Make Going Back To School Easier For Teens
20
Jan
Does Unresolved Trauma from my Past Affect How I Parent?

Parenting Parenting teenagers Parenting Teens Self care

I have unresolved trauma in my past. Will this affect the way I parent my teen?
13
Jan
How Group Coaching Works for Parents of Teens with Anxiety and Depression

Anxiety Depression Parenting Parenting teenagers Parenting Teens

How Group Coaching Works for Parents of Teens with Anxiety and Depression
08
Jan

Family culture Parenting Parenting teenagers

How to Manage Family Stress Over Christmas and the Holidays
21
Dec

Family wellness

How can I Support my Teenager Through the Counselling Process?
18
Nov

Mental strength Mental wellness Parenting

How can I Help my Teenager now They’re Getting Better From Anxiety and Depression?
12
Nov
Read More Posts
    About

    Hi, I’m Melanie!

    I understand that living with a loved one who has anxiety or depression isn’t easy. It’s tough and downright terrifying at times. In 2018 my eldest daughter was diagnosed with anxiety and depression. As a family, we went through an enormously steep learning curve, and I’d like to share what we learned from it, so other parents have an easier journey.

    Latest Posts
    • 20
      Jan
      5 Tips To Make Going Back To School Easier For Teens
    • 13
      Jan
      I have unresolved trauma in my past. Will this affect the way I parent my teen?
    • 08
      Jan
      How Group Coaching Works for Parents of Teens with Anxiety and Depression
    Categories
    • Anxiety (11)
    • Depression (13)
    • Family culture (21)
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    • Intrusive Support (1)
    • Mental health (16)
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    • Mental wellness (25)
    • Moving (1)
    • News (9)
    • Parenting (62)
    • Parenting teenagers (14)
    • Parenting Teens (4)
    • Positivity (2)
    • Self care (14)
    • Self discovery (4)
    • Suicide Prevention (5)
    • Teenagers (3)
    • Well being (6)

Supporting parents to help their teen recover from anxiety and depression and get back to being a great family.

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