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Anxiety & Depression
Well Being
Parenting
Suicide Prevention

Anxiety Depression Parenting Parenting teenagers Parenting Teens Teenagers

Anxiety & Depression: How can my Teenager’s School help?
24
Feb

Family culture Parenting Parenting teenagers Parenting Teens Teenagers

How do I get my Teenager to Talk to me?
17
Feb

Anxiety Depression Parenting Parenting teenagers Parenting Teens

How to Support Teens Long Term, as they Recover from Anxiety and Depression
10
Feb
How to stop panic attacks

Anxiety Parenting Parenting teenagers Parenting Teens

How do you STOP panic attacks?
03
Feb
Why is “Sorry” such a Hard Word to Say?

Parenting Parenting teenagers Parenting Teens

Why is “Sorry” such a Hard Word to Say?
27
Jan
5 Tips To Make Going Back To School Easier For Teens

Anxiety Depression News Parenting Parenting teenagers Parenting Teens

5 Tips To Make Going Back To School Easier For Teens
20
Jan
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    About

    Hi, I’m Melanie!

    I understand that living with a loved one who has anxiety or depression isn’t easy. It’s tough and downright terrifying at times. In 2018 my eldest daughter was diagnosed with anxiety and depression. As a family, we went through an enormously steep learning curve, and I’d like to share what we learned from it, so other parents have an easier journey.

    Latest Posts
    • 24
      Feb
      Anxiety & Depression: How can my Teenager’s School help?
    • 17
      Feb
      How do I get my Teenager to Talk to me?
    • 10
      Feb
      How to Support Teens Long Term, as they Recover from Anxiety and Depression
    Categories
    • Anxiety (14)
    • Depression (15)
    • Family culture (22)
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    • Mental wellness (25)
    • Moving (1)
    • News (9)
    • Parenting (67)
    • Parenting teenagers (19)
    • Parenting Teens (9)
    • Positivity (2)
    • Self care (14)
    • Self discovery (4)
    • Suicide Prevention (5)
    • Teenagers (5)
    • Well being (6)

Supporting parents to help their teen recover from anxiety and depression and get back to being a great family.

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