You know your adolescents best.
You are your teenager’s safety net.
You’ve tried the external help & it still doesn’t work.
If you haven’t got their back, who has?
WARNING: THE SOLUTION IS NOT ‘ONE SIZE FITS ALL’
Your adolescent is an individual, there will be a combination of tiny tweaks that are their unique fit.
Making you strong enough to support your teen in need
This call is a chance to find out the very best solution for your teen right now.
The most popular for parents.
You get to work with other parents who are in the same place as you.
Together we face the challenges and work out the unique solutions.
The workbooks and videos are yours to keep for life.
This is the option for when you need immediate, individualised action.
Individual sessions are available for you and for your teenager.
Are you thinking your teen may have anxiety or depression?
Explore the Short Course
Group coaching for parents of teens with anxiety or depression
Explore Group Coaching
One to one coaching for parents of teens with anxiety or depression
Explore Individual coaching
I understand that living with an adolescent who is struggling isn’t easy. It can be tough and downright terrifying at times.
In 2018 my eldest daughter was diagnosed with anxiety and depression. After successfully coaching her back to excellent mental health, I retrained as a life coach to work specifically with parents of teenagers experiencing anxiety and/or depression.
As an ANZCAL Accredited Coach and Neuro-Linguistic Practitioner, I created Moving Through so that other parents of teens experiencing anxiety and depression can be supported, informed and given steps to take that will actually help them deal with the cause, as well as cope with the symptoms.
And we'll talk through the support you're looking for and the best options for you.
You're not alone. We'll make sure you get the support and information you need.
Make sense of what's going on with strategies and support to get your teen back.
Discover the real reason your teen is struggling.
Have the tools to help your teen thrive.
Recognise which external support systems are needed.
Know exactly what to say, when to say it and how to say it.
Be strong enough to calmly handle any crisis.
It’s time to get the support you need to help your teen recover from the anxiety and depression they are experiencing and get back to being a great family.