Parents: you are the solution because:

You know your adolescents best.

You are your teenager’s safety net.

You’ve tried the external help & it still doesn’t work.

If you haven’t got their back, who has?


Your adolescent is an individual, there will be a combination of tiny tweaks that are their unique fit.

Making you strong enough to support your teen in need

Dealing with teens with anxiety & depression – overwhelming

Finding a solution – priceless

Let's Get it Sorted

Find out more about your solution

Are you thinking your teen may have anxiety or depression?

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Hi, I’m Melanie

I understand that living with an adolescent who is struggling isn’t easy. It can be tough and downright terrifying at times.

In 2018 my eldest daughter was diagnosed with anxiety and depression. After successfully coaching her back to excellent mental health, I retrained as a life coach to work specifically with parents of teenagers experiencing anxiety and/or depression.

As an ANZCAL Accredited Coach and Neuro-Linguistic Practitioner, I created Moving Through so that other parents of teens experiencing anxiety and depression can be supported, informed and given steps to take that will actually help them deal with the cause, as well as cope with the symptoms.

When you’re searching for that ray of light in your darkness

I empower you to:

Discover the real reason your teen is struggling.

Have the tools to help your teen thrive.

Recognise which external support systems are needed.

Know exactly what to say, when to say it and how to say it.

Be strong enough to calmly handle any crisis.

It’s time to get the support you need to help your teen recover from the anxiety and depression they are experiencing and get back to being a great family.

You want your family back.

Get it Sorted Now