But parenting teens can be hard at the best of times.
Many parents of teens feel out of their depth when their child starts withdrawing from the world. They want to be great parents, but they don’t know if what’s going on with their teen is really something they should be worried about, or if it’s just a ‘normal phase’ of growing up.
You don’t need to do it alone.
How I can support you
Living with a loved one with anxiety or depression isn’t easy. Your teen may be getting the support they need, but you need some extra support too. Anxiety and depression is something that affects everyone who’s supporting them.
Finding help for your teen can be overwhelming. And if they are diagnosed with anxiety or depression you find yourself having to navigate a whole new world. You need clear information about your treatment options.
Looking after yourself will not only help you get through but also helps your teenager recover faster. You need practical strategies that work. Helping you manage the situation with your teen and care for yourself as parents.
Are you thinking your teen may have anxiety or depression?
Explore the Short Course
Group coaching for parents of teens with anxiety or depression
Explore Group Coaching
One to one coaching for parents of teens with anxiety or depression
Explore Individual coaching
I understand that living with a loved one who has anxiety or depression isn’t easy. It can be tough and downright terrifying at times.
In 2018 my eldest daughter was diagnosed with anxiety and depression. As a family, we went through an enormously steep learning curve, and I’d like to share what we learned from it, so other parents have an easier journey.
As an ANZCAL Accredited Coach and Neuro-Linguistic Practitioner, I created Moving Through so that other parents of teens with anxiety and depression can be supported, informed and given steps to take that will actually help them deal with the cause, as well as cope with the symptoms.
And we'll talk through the support you're looking for and the best options for you.
You're not alone. We'll make sure you get the support and information you need.
Make sense of what's going on with strategies and support to get your teen back.
It’s time to get the support you need to help your teen recover from anxiety and depression and get back to being a great family.
How I can support you